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Tag Archives: yourself

‘How skiving made me a better parent’

The first rule of self-care is to find time for yourself. But how do you do that when you have to juggle work and family duties? Easy, says Sue Elliott-Nicholls, just steal it. When my kids were little I was a great advocate of the skive. It’s still the very …

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To the Parents of a Chronically Ill Child

<p class="canvas-atom canvas-text Mb(1.0em) Mb(0)–sm Mt(0. 8em)–sm” type=”text” content=”If you’re anything like me, you want people to tell you the truth. You want that specialist to come into the room and tell you exactly what is going on, what they know, what they don’t and how much they’re guessing with …

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9 Reasons to Go on a Spiritual Tour

In today’s world, we often live life at high speed. Continual low-grade stress or anxiety is our constant companion. Often we’re worried about work, finances, or family life. This sense of pressure, both internal and external, leads us to shove more activities into or squeeze more productivity out of each day. …

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4 Simple Tips To Help You Beat Jet Lag

Wellness has become an essential part of the travel experience as guests today look for ways to integrate their daily self-care routine while away from home. The rise in popularity for wellness travel is in response to our growing desire to adopt a wellness dominant lifestyle, and means many hotels …

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